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Science

New Study Reveals Behavioral Therapy Outperforms Traditional Nicotine Replacement

Researchers at Johns Hopkins find that addressing habits and rituals may be more effective than chemical interventions for addiction recovery.

4 min read • Today
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Science

The Neuroscience of Habit: Why Rituals Are Harder to Break Than Chemical Dependencies

Brain imaging studies reveal that behavioral patterns create stronger neural pathways than previously understood, explaining why willpower alone often fails.

6 min read • Yesterday
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Science

90% of Addiction Is Behavioral: Groundbreaking Research Changes Treatment Approach

A comprehensive meta-analysis of 50 years of addiction research suggests the medical community may have been focusing on the wrong factors.

5 min read • 2 days ago
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Science

Long-Term Effects of Vaping: What the Latest Research Shows

As vaping devices have been on the market for over a decade, scientists are finally getting clear data on the long-term health implications.

7 min read • 3 days ago
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Science

Habit Replacement Theory: The Science Behind Breaking Bad Habits

Researchers explain why substituting a behavior is more effective than simply trying to eliminate it, with implications for addiction treatment.

4 min read • 4 days ago